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Newsletter Archive

Most Recent eNewsletter:

October 2018
• Dental Concerns When On the Paleo Diet
• What Can Be Done to Decrease Tooth Sensitivity?
• Considerations When Caring for Teeth of Older Adults


Past Newsletters:

September 2018
• Clenching Your Teeth Can Cause Damage You May Not Feel for Years
• Can Meditation Help Improve Your Oral Health?
• How Salt Water Rinses Help Your Mouth


August 2018
• Is Crown Lengthening a Cosmetic Procedure or Is it More?
• Ways of Managing Teeth That Are Sensitive to Cold
• How Long Should Flossing Take Each Day?


July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017

 







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Can Meditation Help Improve Your Oral Health?
Meditation is known to help your body in many different ways. However, most people do not realize that it can also help improve their oral health. When a person is stressed out, their mouth is often more acidic than normal. This can harm your mouth, specifically your enamel. When a person is trying to focus, they may also clench their teeth without even realizing it. This is called bruxism. If you begin to meditate and keep yourself calm and focused, you can avoid both of these situations. Something as simple as meditating for 15 minutes each day can improve your overall health, including your oral health.







Asai Dentistry | www.asaidentistry.com | 503-646-4600
11786 SW Barnes Road, Suite 340, Portland, OR 97225



 

 

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